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Latest Articles

Pumpkin Baked Oatmeal (gluten-free, dairy-free) - a fall-infused healthy breakfast full of complex carbs and all the flavor!

Pumpkin Baked Oatmeal (Gluten-Free, Dairy-Free)

40 mins

Gluten-Free Peanut Butter Oatmeal Cookies are the perfect combination of two classic favorites! Easy to make and loved by all, these flavorful cookies are a pure joy.

Gluten-Free Peanut Butter Oatmeal Cookies

21 mins

Plate full of cream cheese stuffed baked jalapeno halves with cilantro sprinkled on top. A baking sheet with more poppers and fresh jalapeno to the side with a bright floral napkin.

Baked Jalapeño Poppers

28 mins

Creamy lemon garlic chicken in a stainless steel skillet with chopped green onions and parsley on top. A bowl of fresh lemons in the background and a bowl of chopped green onions, and a small bowl of dried parsley.

30-Minute Creamy Lemon Garlic Chicken

30 mins

Perfect Grilled Pork Tenderloin - crispy on the outside, tender on the inside perfectly cooked pork tenderloin is mouth-wateringly delicious and easy to make!

Perfect Grilled Pork Tenderloin

35 mins

30-Minute Teriyaki Beef and Zucchini - a quick, easy 5-ingredient dinner recipe that is loaded with flavor and nutrients!

30-Minute Teriyaki Beef and Zucchini

30 mins

large low-carb chocolate chip cookies sitting on a baking sheet, ready to eat.

Giant Chewy Keto Chocolate Chip Cookies

21 mins

Chickpea Banana Muffins - flourless, gluten-free, refined sugar-free, dairy-free and delicious! A healthy muffin recipe made out of beans!

Chickpea Banana Muffins (Gluten-Free, Dairy-Free)

40 mins

Air Fryer Cream Cheese Stuffed Mini Peppers - an easy low-carb keto appetizer recipe made lightning quick! An epic crowd pleaser of a bite!

Air Fryer Cream Cheese Stuffed Mini Peppers

31 mins

Healthy Ground Beef Recipes - easy, delicious gluten-free dinner ideas with keto, whole30 and paleo options

36 Healthy Ground Beef Recipes

Keto Chocolate Mug Cake - grain-free made with almond flour, sugar-free, low-carb, rich and delicious! A healthy single-serve dessert recipe ready in 5 minutes.

Keto Chocolate Mug Cake

4 mins

large skillet full of chopped chicken and vegetables, mixed up and fully cooked and ready to serve.

30-Minute Mexican Chicken and Zucchini Skillet

30 mins

Flourless Tahini Banana Brownies - grain-free, no added sugar healthy banana brownies that are paleo friendly!

Flourless Tahini Banana Brownies

45 mins

Easy Stuffed Chicken with mushrooms, spinach, onion and feta. Two plates with a stuffed breast and roasted vegetables with forks and a napkin.

Mushroom and Spinach Stuffed Chicken Breast

45 mins

Plate of shredded chicken tacos with cilantro on top and a golden napkin to the side.

Instant Pot Chicken Tacos

45 mins

Stuffed bell pepper with a fork sticking in to take a bite.

Easy Stuffed Peppers

55 mins

Paleo Weekly Meal Plan - a whole food focused healthy weekly meal plan to make meal prep seamless and delicious!

Paleo Meal Plan – Week 16

Keto Lemon Poppy Seed Blueberry Muffins made with almond flour - grain-free, sugar-free, insanely moist and fluffy! You'd never guess these muffins are gluten-free and sugar-free!

Low-Carb Lemon Poppy Seed Blueberry Muffins

45 mins

Keto Snickerdoodle Cookie Bars - grain-free sugar-free snickerdoodle cookies in the form of cookie bars - an easy, absolutely delicious cookie recipe!

Keto Snickerdoodle Cookie Bars

40 mins

Creamy Lemon Garlic Shrimp Pasta made gluten-free and dairy-free! This zesty, luscious, comforting easy pasta recipe comes together quickly for any night of the week!

Easy Lemon Garlic Shrimp Pasta (Dairy-Free)

35 mins

Taco Stuffed Zucchini Boats with ground beef and all the delicious taco seasonings. Easy, quick, low-carb, delicious!

Taco Stuffed Zucchini Boats (Keto)

50 mins

40 Healthy Zucchini Recipes with paleo, keto, whole30, gluten-free, and vegan options. Tasty, whole food recipes

40 Healthy Zucchini Recipes

Unstuffed Cabbage Bowls - paleo, keto, whole30 dinner recipe with cabbage, ground beef, tomato sauce, onion, garlic and more! A delicious low-carb meal ideal that is perfect for meal prep!

Unstuffed Cabbage Bowls (Keto, Paleo, Whole30)

55 mins

Easy 5-Ingredient Keto Strawberry Crumb Bars - grain-free, sugar-free, delicious crumb bars that are so easy to make!

Keto Strawberry Crumb Bars

55 mins

Steak being flipped by metal tongs on a charcoal grill with a large fire flare up.

Perfect Grilled Steak

25 mins

Keto Pancakes with coconut flour are a low-carb, grain-free breakfast loaded with delicious rich flavors. Fluffy, moist, amazing!

Keto Pancakes (Moist, Fluffy, Made with Coconut Flour)

45 mins

Quick & Easy Steak Fajitas made with only a few basic ingredients. These incredibly flavorful fajitas can be used in tacos, burritos, burrito bowls, and more!

30-Minute Easy Steak Fajitas

30 mins

Death by Chocolate Keto Brownies - triple chocolate fudge brownies made sugar-free, keto friendly, low-carb, grain-free, moist, decadent and delicious!

Death By Chocolate Keto Brownies

35 mins

Keto Blueberry Cobbler in a bowl with a scoop of vanilla ice cream and a gold spoon to the side.

Keto Blueberry Crumble (Vegan)

45 mins

White bowl full of chocolate banana ice cream with chocolate chips sprinkled on top. Ready to serve!

3-Ingredient Chocolate Banana Ice Cream (Vegan, Paleo)

10 mins

Easy Baked Garlic Lemon Rosemary Chicken - fall-off-the-bone tender delicious chicken thighs with perfect crispy skin - a simple yet magnificently flavorful dinner

Baked Garlic Lemon Rosemary Chicken

1 hr

Baked Carrot Fries are quick and easy to prepare and make for a healthy side dish to any main entrée.

Baked Carrot Fries

30 mins

Easy Healthy Szechuan Chicken made paleo, gluten-free, soy-free, refined sugar-free, and absolutely delicious! Healthier than takeout and fun to prepare!

Easy Healthy Szechuan Chicken

35 mins

Easy Smoked Salmon Recipe - How to smoke salmon without brining or curing ahead of time. This simple recipe is ready in under an hour!

Easy Smoked Salmon Recipe

1 hr 10 mins

Creamy Tuscan Shrimp Recipe with sun-dried tomatoes, artichoke hearts, and more! Dairy-free, paleo, whole30, keto and delicious!

Creamy Tuscan Shrimp

30 mins

Easy Dairy-Free Chicken Corn Chowder - delicious, thick and creamy corn chowder tastes so fresh and delicious

Dairy-Free Chicken Corn Chowder

55 mins

Creamy Chicken Pasta Salad with fresh vegetables - a quick and easy pasta salad recipe using leftover chicken - amazing side dish for summer!

Creamy Chicken Pasta Salad

25 mins

Paleo Meal Plan - Week 15 - a whole food centric meal plan with a grocery list designed to keep your workweek easy and nourishing.

Paleo Meal Plan – Week 15

No-Bake Keto Peanut Butter Bars made with 5 basic ingredients. Grain-free and sugar-free

Keto No-Bake Peanut Butter Bars

15 mins

Greek Chicken Recipe - delicious chicken thighs marinated in a Mediterranean inspired marinade for fresh zesty herby chicken

Easy Greek Chicken

1 hr

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