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Latest Articles

Crock Pot Turkey Chili with Black Beans - an easy, flavorful slow cooker chili recipe that is high protein, low-fat!

Crock Pot Turkey Chili

5 hrs 10 mins

Keto Blueberry Coffee Cake - Dairy-free, grain-free, sugar-free blueberry coffee cake is lusciously moist and delicious

Keto Blueberry Coffee Cake (Dairy-Free)

1 hr

Amazing Tater Tot Casserole with a vegan option

Vegan Tater Tot Casserole

1 hr

Dairy-Free Cream of Mushroom Soup in a oval ceramic bowl with fresh thyme sprinkled on top and a golden spoon to the side.

Dairy-Free Condensed Cream of Mushroom Soup (Paleo, Vegan)

30 mins

Greek Sausage Breakfast Casserole with Feta, Spinach, Sun-Dried Tomatoes, Artichoke Hearts, and Olives - a remarkably flavorful keto breakfast recipe

Greek Sausage Breakfast Casserole with Spinach and Feta (Keto)

1 hr

Two white plates with slices of lasagna on top and a red napkin to the side, ready to serve.

Dairy-Free Gluten-Free Lasagna

1 hr 15 mins

25 Healthy Christmas Dinner Ideas! Easy, mouth-watering show-stopping meals for your holiday gathering. Includes side dishes and desserts!

30+ Healthy Christmas Dinner Ideas

Amazing Crock Pot Short Ribs made with only a few simple ingredients. Cherry juice makes these short ribs unbelievably amazing.

Slow Cooker Beef Short Ribs

6 hrs 15 mins

Air Fryer Pork Chops and air fryer green beans together on a white plate with a gold fork, ready to serve. Blue napkin to the side.

Easy Air Fryer Pork Chops & Green Beans

17 mins

Paleo Mexican Wedding Cookies are egg-free, grain-free, refined sugar-free and can easily be made vegan. These festive cookies are marvelous additions to any holiday gathering or cookie exchange.

Paleo Mexican Wedding Cookies (With a Vegan Option)

22 mins

Healthy Paleo Sweet Potato Soufflé made grain-free, dairy-free, refined sugar-free and delicious!

Sweet Potato Soufflé

1 hr 10 mins

Collage for Keto Christmas Desserts

Low-Carb Christmas Desserts

Low-Carb Sugar Cookies made with almond flour. Soft, chewy, easy to make!

Keto Sugar Cookies with Almond Flour

8 mins

6-Ingredient No-Bake Kitchen Sink Cookies with peanut butter, oats, shredded coconut, pecans, and chocolate chips are the easiest, dreamiest no-cook egg-free cookies! Vegan, gluten-free, and refined sugar-free, these cookies are amazing for any occasion.

No-Bake Kitchen Sink Cookies (Vegan, Gluten-Free)

15 mins

Keto Raspberry Thumbprint Cookies (Vegan, dairy-free, grain-free, egg-free) - these easy thumbprint cookies are a lovely gluten-free Christmas dessert!

Keto Raspberry Thumbprint Cookies (Vegan)

8 mins

Gluten-Free Double Chocolate Peppermint Cookies are soft and gooey on the inside, crispy around the edges, and a pure joy to share.

Double Chocolate Gluten-Free Peppermint Cookies

25 mins

Grain-Free Lemon Rosemary Olive Oil Cake - dairy-free, refined sugar-free, plus a keto option. A healthier cake recipe that is rustic, citrusy and delicious

Almond Flour Rosemary Lemon Olive Oil Cake

45 mins

Paleo Meal Plan - a healthy, nourishing meal plan including 6 dinner recipes and one healthier dessert plus a printable grocery list to make meal prep extra simple! Meal plan includes both Whole30 and Keto options.

Paleo Meal Plan – Week 20

Vegan Chocolate Pecan Pie Bars (paleo) - a delicious holiday dessert! Grain-free, gluten-free, dairy-free, refined sugar-free, and egg-free. Gooey, rich crumb bars!

Paleo Vegan Chocolate Pecan Pie Bars

35 mins

Keto Pecan Shortbread Cookies - grain-free, sugar-free, delicious buttery nutty cookies that are so easy to make and fun to share!

Keto Pecan Shortbread Cookies

21 mins

Instant Pot Creamy Tuscan Chicken with sun-dried tomatoes and spinach. A healthy flavorful easy dinner recipe.

Instant Pot Creamy Tuscan Chicken (Dairy-Free, Paleo, Keto)

40 mins

Gluten-Free Sweet Potato Cookies with ginger, cinnamon, and nutmeg. A warmly-spiced, delicious cookie recipe with oats!

Gluten-Free Sweet Potato Cookies

32 mins

Healthy Dairy-Free Paleo Zuppa Toscana made on the stove top, in the Instant Pot, or Slow Cooker. An easy healthy soup recipe

Healthy Zuppa Toscana (Paleo, Whole30)

50 mins

53 Recipes Using Thanksgiving Leftovers to keep the leftover game strong!

53 Recipes Using Thanksgiving Leftovers

Ground Beef & Feta Stuffed Mushrooms with caramelized onion, garlic, and spinach makes for the perfect bite! This simple yet powerfully flavorful appetizer recipe is a winner for any gathering!

Ground Beef & Feta Stuffed Mushrooms

55 mins

Paleo Sweet Potato Pie - grain-free, refined sugar-free, dairy-free healthier pie recipe. Make it during the fall and winter and for any holiday feast!

Paleo Sweet Potato Pie

1 hr 20 mins

Instant Pot Cranberry Sauce - sweetened with pure maple syrup! This easy cranberry sauce recipe includes rosemary and orange zest for a delicious sauce.

Instant Pot Cranberry Sauce with Maple and Ginger

30 mins

Caramelized Onion and Roasted Garlic Buttermilk Mashed Potatoes with Parmesan are just brimming with flavor! The BEST Mashed Potatoes recipe right here!

Caramelized Onion & Roasted Garlic Buttermilk Mashed Potatoes with Parmesan

1 hr

Paleo Pumpkin Banana Bread - grain-free, nut-free, dairy-free, refined sugar-free, moist, fluffy healthy banana bread

Paleo Pumpkin Banana Bread with Coconut Flour

58 mins

Vegan Apple Scones - gluten-free, dairy-free, delicious healthier scone recipe with an amazing maple cinnamon glaze. A lovely breakfast or snack!

Vegan Apple Scones (Gluten-Free)

32 mins

Cheesy Mashed Sweet Potato Casserole with Bacon - a savory sweet potato casserole recipe that is loaded with flavor. A marvelous side dish to share with guests

Cheesy Mashed Sweet Potato Casserole

55 mins

Dairy-Free Gluten-Free Hawaiian Roll on a plate sliced in half and slathered with melted butter and honey with the dish of the rest of the rolls in the background.

Gluten-Free Hawaiian Rolls (Dairy-Free)

1 hr 55 mins

Mediterranean Green Bean Casserole (gluten-free and dairy-free) a unique twist on classic green bean casserole to keep the holidays delicious!

Mediterranean Green Bean Casserole (Gluten-Free, Dairy-Free)

1 hr 15 mins

Slice of a Healthy Pumpkin Pie on a wooden plate with whipped cream on top with a wood inlay fork, ready to eat. Another slice in the background with fresh pumpkins to the side.

Healthy Pumpkin Pie (Paleo with a Keto Option)

1 hr 15 mins

Easy Paleo Coconut Flour Pie Crust with a Keto Option

Paleo Coconut Flour Pie Crust with a Keto Option

15 mins

White plate stacked with healthy banana oat cookies with a ripe banana to the side and the baking sheet of the rest of the cookies to the side.

3-Ingredient Oatmeal Cookies

15 mins

Cheesy Vegetable Brown Rice Casserole - Cheesy Vegetable and Brown Rice Casserole is here for all your side dish needs! This creamy, cheesy combination of rice and vegetables is a surefire way of getting kids to eat their veggies and is also just a marvelous delight to enjoy alongside your main dish.

Cheesy Vegetable and Brown Rice Casserole

40 mins

Slices of apple cake on a plate

Almond Flour Apple Cake (Paleo)

50 mins

Two large bowls full of steak chili with beans and fresh vegetables. Ready to serve.

Steak Chili Recipe

1 hr 25 mins

Paleo Weekly Meal Plan - an easy whole food centric meal plan that incorporates seasonal produce and plenty of protein for balanced meals.

Paleo Meal Plan – Week 19

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